Marathon Monday

Marathon Monday

Marathon Monday
-Normal class schedule today!

Recycled 19.1 (Time)
“Recycled Iron 19.1”

3 Rounds
10 Deadlifts (275,190)
10 Bar Facing Burpees

Rest exactly 3:00 Minutes

3 Rounds
10 Deadlifts (225, 155)
10 Lateral Burpees over Bar

Rest exactly 3:00 Minutes

3 rounds
10 Deadlifts (155,105)
10 Regular Burpees

Score is total time including rest

L3: 225/155 185/125 135/95
L2: 185/125 115/80 95/65
L1: 135/95 95/65 75/55 7 Burpees