Teams of Two
15 DB Box Step-ups (24/20) (50/35)
15 Push Jerk (95,65)
-One Dumbbell Step ups
L2: (35/25) (75/55)
L1: (25/20) (65/55)
*On January 15th at 7:35pm Charlotte Moccia was found on I-90 by a Massachusetts State Trooper.
Her life was saved in large part by a good samaritan who chased the car she was abducted in and reported the vehicle to police. Officers then stopped the vehicle and held the driver at gun point to save the girls life.
This WOD is in tribute to the State Police and man and his wife who followed the vehicle who are living heroes.