WHY CROSSFIT SOUTH SHORE?
CrossFit South Shore is a place to help you become the best version of yourself. At South Shore, we promote Grit, Growth and Gratitude with each workout to get you into your best shape and make sure you stay there. We have an intimate environment that allows for a personal experience with a coach but also a strong community to help motivate you through the toughest of challenges.
SERVICES WE OFFER
Our classes are run in groups of 6-12 people daily at various hours. We focus on aerobic capacity, strength, and power development in a way that stays refreshing and constantly engaging.
Need a plan specific to you? Whether you are coming back to fitness after several years off or want to train for a specific goal, individual design allows you to train at a time most convenient for you and with a plan that is carefully crafted to fit your needs.
Our programs are dietician backed! If you are serious about seeing results, getting on a meal plan and working with a coach is a must.
REMOTE COACHING & PROGRAMMING
NICK SARRUDA, Head Coach
CrossFit Level 1
USAW Level 1
Healthy Steps Nutrition
Nick is owner and head coach at CrossFit South Shore. With a wide array of interests, he has competed in a Half marathon, CrossFit competition, Powerlifting Meet, and sanctioned Olympic Weightlifting meet all within one years time. He has a passion for both fitness and having fun. When he's not training in the gym or teaching class you can find him with his dogs out adventuring, on the slopes snowboarding or relaxing on the beach. He specializes in working with clients who have injury limitations and makes workouts fun and varied, fitting a wide array of goals and interests.