Monday – 27Apr2020

Monday – 27Apr2020

Monday – 27Apr2020

“Hurricanrana” (Time)
10 Burpees
20 Pushups
10 Burpees
20 Pushups
30 Situps
10 Burpees
20 Pushups
30 Situps
40 Leg Raises
10 Burpees
20 Pushups
30 Situps
40 Leg Raises
50 Dips off bench or couch
Gymnastics
Handstand Practice:
Spend 10 mins practicing HSPU, wall walks, handstand holds against the wall, or if it is nice out try handstand walking outside!