Tuesday – 23Jun2020

Tuesday – 23Jun2020

Tuesday – 23Jun2020

Fight Gone Wrong (AMRAP – Reps)
3 Rounds:
1min – KB Swings
1min – Burpees
1min – KB Sumo Deadlift High Pull
1min – Air Wallball Shots
1min – Row
1min – Rest
After Party
DB Bulgarian Split Squat 4×12 each leg
Toe Elevated DB RDL – 3×15